The importance of Vitamin C during stressful times

Let’s talk about some antioxidant rich products that can help your skin during stressful times.  The key ingredient is Vitamin C.  It is a potent antioxidant that can neutralize free radicals and because of its antioxidant properties, Vitamin C aids in your skin’s natural regeneration process, which helps your body repair damaged skin cells. 

Let me attempt to explain the science without getting very technical: Free radicals are atoms with a missing electron that steal electrons from other atoms that lead to cell damage. Vitamin C is an antioxidant meaning it protects healthy skin cells by “giving” these free radicals an electron, rendering them harmless.

antioxidants are needed to neutralize free radicals that can damage skin cells prematurely aging skin

Vitamin C as a topical serum can be used by most skin types with very little to no adverse reactions.  It has a hydrating effect on the skin because it decreases trans-epidermal water loss, allowing skin to better retain moisture.

Vitamin C has many benefits for the skin including the following:

  • It can help to fade pigmentation and brighten your skin complexion, reducing dullness leaving you with a healthy glow.
  • It helps to treat a variety of inflammation that can occur in the skin, minimizing redness and helping to soothe sunburns.
  • It helps fade hyper-pigmentation- including sunspots, age spots, and melasma-that occurs when melanin is overproduced in the skin. It can also help where acne has healed but left an uneven tone to the skin.  Vitamin C application has shown to impede melanin production as well. 
  • It is a collagen booster. Vitamin C helps to increase cellular turnover and in turn produce new skin cells that contain healthy levels of collagen and elastin.

Overall, Vitamin C should be a staple in your skincare regimen.  I suggest using Vitamin C serum in the morning.  It should be applied after you have cleansed the skin and before you put on moisturizer or sunscreen.  The Vitamin C options we have:


Timeless by Blissoma

Timeless by Blissoma vitamin C concentrate

Aura by Blissoma

Aura by Blissoma broad spectrum antioxidant serum containing vitamin C

Intense C15 Booster by Lira

Vitamin C 15 booster by Lira Clinical

Contains both vitamins C&E to multiply antioxidant benefits. All-natural ingredients. Ideal for sensitive skin that is showing sun damage.

Broad spectrum antioxidant blend with Vitamin C designed to address sun damage, hyper-pigmentation & fine lines.  All-natural ingredients. Ideal for sensitive skin that has sun damage and melasma.

High concentration of Vitamin C that dramatically brightens with precise pigment reduction and dark spot correction. Ideal if you are treating sun damage and melasma.

ILuminating Beauty Oil by Lira

 iLuminating beauty oil by Lira Clinical

Lite Serum by Lira

Pro Lite Serum by Lira Clinical

C4 Retinol Serum by Lira

Pro C4 Retinol serum combines vitamin c and retinol for an awesome anti aging combination

Antioxidant blend that contains vitamin C for all day brightening and hydration. Ideal if you are dry or dehydrated but also need to brighten a dull complexion.

Effectively even skin tone and reduce redness with this powerful antioxidant botanical blend. Idea if you suffer with Rosacea and brown spots.

Refine, renew, and restore with this powerful vitamin c and retinol combo.  Ideal for anti-aging, or acne prone skin. Get the best of both world in one serum.  Cell turn over and free radical fighter in one!